Stress Management Thumball

Chat about Stress Management causes and solutions

$32.95

Sku: BLTHAK6

Look under your thumb and share your reaction to whatever prompt lies beneath it. Thumball is a soft, 6" stuffed ball pre-printed with 32 prompts and LOADS of interesting applications for meetings, training, and employee relations.

With the Stress Management Thumball, explore the causes of stress and various ways to manage its impact. Teams can discuss what affects their stress level, how they can help each other out, how they can better manage their own approach to stress, and more.


STRESS MANAGEMENT DISCUSSION STARTER THUMBALL

The prompts on the Stress Management Thumball will help you explore and discuss the following:

  • Causes of stress: tasks, chores, times of year, and situation that bring angst
  • Controlling stress: ways to minimize stress and focus on priorities
  • Sources of calm: hobbies, activities, quiet places that bring relaxation
  • Wellness practices: Sleep, exercise and diet that nourish you
  • Dealing with stress: what do you do (can you do) when you get stressed
  • Electronics: impact of technology and email on stress levels

©Trainers Warehouse – Trainers Warehouse holds the copyright for this set of questions. Reproductions cannot be made without express approval.

** TIPS & Facilitation Suggestions **

This Thumball contains both prompts that address causes of stress and others that promote discussion and reflection on responses to stress. This is really meant to be a tool to build awareness and enable conversations about stress.

If you want to kick it up a notch, try these creative twists:

  1. Ask first recipient to select an answer panel to which all players must respond or contribute.
  2. Have players recall the responses of others.
  3. Use each answer as a prompt to discuss broader aspects of stress-management including time management techniques, diet, exercise, sleep, ways to say "no", etc.

MORE RESOURCES

 

 


$32.95

Look under your thumb and share your reaction to whatever prompt lies beneath it. Thumball is a soft, 6" stuffed ball pre-printed with 32 prompts and LOADS of interesting applications for meetings, training, and employee relations.

With the Stress Management Thumball, explore the causes of stress and various ways to manage its impact. Teams can discuss what affects their stress level, how they can help each other out, how they can better manage their own approach to stress, and more.


STRESS MANAGEMENT DISCUSSION STARTER THUMBALL

The prompts on the Stress Management Thumball will help you explore and discuss the following:

  • Causes of stress: tasks, chores, times of year, and situation that bring angst
  • Controlling stress: ways to minimize stress and focus on priorities
  • Sources of calm: hobbies, activities, quiet places that bring relaxation
  • Wellness practices: Sleep, exercise and diet that nourish you
  • Dealing with stress: what do you do (can you do) when you get stressed
  • Electronics: impact of technology and email on stress levels

©Trainers Warehouse – Trainers Warehouse holds the copyright for this set of questions. Reproductions cannot be made without express approval.

** TIPS & Facilitation Suggestions **

This Thumball contains both prompts that address causes of stress and others that promote discussion and reflection on responses to stress. This is really meant to be a tool to build awareness and enable conversations about stress.

If you want to kick it up a notch, try these creative twists:

  1. Ask first recipient to select an answer panel to which all players must respond or contribute.
  2. Have players recall the responses of others.
  3. Use each answer as a prompt to discuss broader aspects of stress-management including time management techniques, diet, exercise, sleep, ways to say "no", etc.

MORE RESOURCES

 

 


Recently viewed products

  • 5 stars: 4 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
C
Christine J.
Stress ball

Participants in every training LOVED this activity!!!! It helps people to feel more comfortable opening up and sharing personal information in a fun atmosphere.

J
Jody
Thumb Ball-Stress Management version

We used this at a Director's meeting where the topic was "Self Care".

S
Susan
I WILL buy more of this product in the future!

I used this at the beginning of the quarter, in a small group setting. It served as an icebreaker and a break away from heavy anatomy lecture material. I worked as both really really well. The students even want one of their own!

B
Bonnie the admin
Use in Team Meetings

We used this as an ice breaker in our team meeting this month. The agents wanted to keep playing it.