WorkSMART Blog

Interactive Training Tips from Cindy Huggett & Katrina Kennedy - training supplies

Interactive Training Tips from Cindy Huggett & Katrina Kennedy

by Susan Landay on Sep 29 2025
Discover interactive training tips from Cindy Huggett & Katrina Kennedy—quick ideas to boost engagement, reflection, and online learning.
fidget toys in the dishwasher

Sanitize Fidget Toys? We Tested 'Em All

by Susan Landay on May 09 2020
3
At Trainers Warehouse, every so often a customer will ask how to clean their Fidget Toys. We typically offer a handful of helpful but untested tips. However, in response to the coronavirus outbreak and Jenny Gross’ New York Times article “How to Stop Touching your Face,” we decided to run a thorough sterilization test and sanitize all our fidget toys. After all, Gross’ third of four tips is to keep our hands busy. She quotes doctors explaining, “Keeping your hands occupied with a stress ball or other object can reduce instances of touching your face and minimize triggers. Of course, don’t forget to regularly clean and sanitize that object.” So, I asked my staff to pack up one of every fidget toy we sell. I took them home, threw them all in the dishwasher, set about to Sanitize the Fidget Toys. See how each fidget toy survived the sanitization test. Sanitization Test Results Of the 56 items tested, 82.5% came back to their original form. However, 10 required extra drying time, including the foam stress ball items and Koosh ball. Another 8 were sticky and unpleasant when they first came out of the wash, but were able to be fixed. 10% were compromised, but still usable. The remaining 7.5% were a disaster. Back to Normal, 100% Perfect from the get-go The hard plastic items as well as some of the squishy squeeze balls were perfect, right out of the dishwasher. These included: Flexygon, Clusters, Twistle, Snap&Click, Klixx, Helix, Rainbow Metal Spring, Jeliku, Loopeez & Loopeez Jr., Isoflex Ball, SwingOs, Bendeez, Tangle, Twiddle, Tall Smiley Bendable, Gumby & Pokey, Magni-Stones, Atom Ball, Infinity Cube, FiddlLink, Glitter Bead Ball, Large Glitter Wand, Flexi-Loop Sphere, Monster Bendables, Shiatsu Spiky Massage Ball, U-Fidget, and DNA ball. I put a Brain Noodle and Bean Bag Ball in the clothes washer and dryer and they, too, came out perfectly. Needed drying time The stress-balls, Infinity Cube, Slow Release Face Ball, and Koosh came back to 100% after a bit of drying time. When the foam toys first came out of the washer, I squeezed out a bunch of soapy water, but they dried within a few hours. I should say, too, that after a second wash, the Mooy Bien Cow, and Chill Pill took on a slight pink tint. I’m guessing that might be because of one of the other items in the wash. I washed them again and they still look very slightly tinted! Color issues We did have a few other color issues as well. On the Gyrobi I tested, the red ring came out a bit faded, but still looks good and functions well. The Bendable Monkey had slight fading of some of the white lines. All in all, these look pretty much “like new.” Flexiblox—the paint came off the wooden blocks, leaving them quite dull. On top of that, the untreated wood is taking a very long time to dry. Now that they are dry and connecting blocks are unstuck, the fidget works normally. And now, we’re not distracted by the pretty colors! Talc to the rescue All 7 of the rubbery and puffer-style items came out sticky and kinda yucky: Cheese and Mice, Stretchy String, Pufferball, Pufferband, Stretchy Bug-Eye Centipede, Starfish Stretch & Squeeze, and Sea Urchin Light-Up Ball. When they’re manufactured, they seem to have some sort of coating on them which makes them smoother to the touch. With this coating washed off, they’re quite tacky. I feared they would have to go into the “disasters” category. But then, I sprinkled some baby powder on them, and voilà they bounced back! Still Usable! 7 of the 53 fidget toys tested are usable, but not quite the same as out-of-the-box: Stretch and Bounce Ball—filling got a bit clumpy. Therapy Bead Ball—lost some of its luster and the squeeze feels firmer. GumBall—Outer “skin” feels a little looser but it’s still fine to use. Light-Up Smile Ball—came out a bit misshapen, but it still lights up! Mental Block—almost all the paint was stripped off. It doesn’t look so good, but now dry, it’s okay to use. Puffer Critters—even with a sprinkle of talc powder, these still look a little scrappy, but are still fun to squeeze. GeoTwister—this kind of shrunk and curved in the wash, but it actually looks pretty cool in its new form. Dishwasher Disasters! Of the 4 fidget toys that became completely unusable, only 1 really surprised us: Moody Face Ball—this one got a hole. Thankfully, the insides didn’t spill out until it was dry and tucked away in a plastic bag. Mini Glitter Wand—this was the surprise. One of the ends of the tube came off. Luckily the glitter filling didn’t spill out, but it could have! Untested Brain Putty: We didn’t test the Brain Putty for two reasons: 1) I didn’t want the heat to cause the putty to spill through my entire dishwasher; 2) because putty folds over and over itself, I wouldn’t trust that the entire “blob” could be disinfected. Beach in a Box: Same issue as with the putty! At the time of writing, I haven’t yet tested the Silent Yin Yang balls and Bunchies. I’ll continue to test and update the report as I do! Charge forward While some of your larger training events may be put on hold, fidget toys can still be helpful for personal use, during online training, or to keep you from touching your face. For safe use, we recommend adopting these tips: Have people use hand sanitizer when first selecting their fidget toy Sorry, but no sharing toys, at least until the virus season is past Sanitize fidget toys after each use For multi-day sessions, have users keep their fidget in their possession until you collect them at the end For more help choosing which fidget toys may best suit your needs, check out our Fidget Matrix. Read more… Do Fidgets Boost Engagement? Taming Distractions- How Fidget Toys Use “Floating Attention” Finding the Best Fidgets for You
child holding two klix fidget toys

Finding the Right Fidget for ADHD & Sensory Needs

by Susan Landay on Mar 25 2020
Fidgeting has gone mainstream over the past year with the rapid rise of Fidget Spinners and Cubes. However ADHD Fidget Toys have been and always will be a mainstay for folks with neurological challenges — Autism Spectrum Disorders (ASD), Sensory Processing Disorder (SPD), ADHD and others. With the help of Matthew, a young man who knows ASD firsthand and his mom Jane, we wanted to share an insider’s perspective on the right fidget toy for any sensory diet. “If my son is feeling stressed or is experiencing sensory overload,” Jane says, “he knows can use fidgets for ‘self-regulation’ — to help him find his calm, and get focused, centered, or organized.” Understanding your Sensory Diet For folks with ADHD or those on the autism spectrum, fidgeting is not a one-size-fits-all solution. Understanding the variety of sensory needs can help you hone in on the tools or resources that would be best for each individual. Even then, you might have to try a few to figure out which tools best help create an ambiance of calm and focus. Stimming Stimming, short for Self-Stimulation, refers to self-soothing behaviors. For those who find repetitive motions to be calming, these fidget tools might be good picks: Gyrobi & Gyrobi Squared – hold the outer loop and spin any one of the concentric circles or squares. Bendeez – flex the covered wire back and forth or form the line into a wiggly shape. Tangle – coil the loop of plastic arcs around a finger or twist and turn the segments into any number of interesting shapes. Flexygon – move the silicon hexaflexagon in an endless rotation. Loopeez & Loopeez Jr – move the rings in an infinitely looping rotation. Glitter wand – turn the wand over and over, up and down, and watch the sparkly liquid move through the clear tube. Infinity Cube – open and refold the cube in an endless, repetitive motion. SwingOs – move the three “O” shapes round and round. Nuts & Bolts – thread the nut onto the bolt and then keep twisting and untwisting. Visual Perception Those with Visual Perception sensitivity (a.k.a. Scotopic Sensitivity Syndrome and the Irlen Lens System) might find that light, glare, busy patterns and reflection cause stress. They might also find that single-colored objects are more to their liking. If the goal is to avoid visual perception overload, you might like these: Gyrobi (one-color) – although Gyrobi is sold as a multi-color fidget toy, the outer rings can easily be pulled apart so you can reassemble the spinning toy into one color. Tangle (one-color) – arc segments can easily be snapped apart and back together, allowing users to create to modify the toy to their liking. In addition, many single-colored Tangle Toys are also available. To use, simply turn the arc segments into any number of visually interesting shapes. Tridget – the matte finish on the Tridget ensures that the color is not overwhelming. The blue/green option is calming, yet interesting. Puffer ball – the air-filled balls are pleasing to the touch and come in a range of vibrant colors — find the right color and you’re all set! Magni-Stones (8+ years old) – magnetic Magni-Stones aren’t much to look at, but their strong magnetic pull is quite satisfying. They’re shiny, but don’t glare. Smiley Stress Ball – foam stress toys or squeeze balls come in seemingly endless shapes, objects, and colors. Pipe cleaners – with fuzzy, flexible pipe cleaners you’re only limited by your creativity. Plus, they’re available in tons of colors! Tactile Some with SPD find certain textures particularly soothing. Several fidget toys offer interesting tactile experiences. Favorites include: Tangle Therapy – has the same wonderfully flexible arc shapes, combined with an assortment of textures — smooth, bumpy, rubbery. Brain Noodles – these “pipe cleaners on steroids” are super fuzzy and flexible so you can simply smooth your hand over them or shape them into anything you can imagine. Spiky Massage ball – the ball is firm, not squishy; and the spikes are dull, not pointy. Put it together and it feels great on your hand, feet, or back. Koosh ball – the iconic Koosh ball, with its 100s of rubbery strands, has a feel like none other. Puffer balls – squeeze the air from one end of the puffer ball to the other. We can’t guarantee that it will never pop, but it does feel good! Loopeez – move the rings in an infinitely looping rotation. Traxx – smooth surface and multi-directional flexing and swiveling makes this a nice tactile experience. Fine Motor Dyspraxia, or movement difficulties, are not uncommon for those with neurological challenges. If you’re looking to build fine motor skills, strengthen finger muscles, or develop eye-hand coordination, we suggest these: Gyrobi & Gyrobi Squared – hold the outer loop and spin any one of the concentric circles or squares. Jeliku – extend the concentric square shapes into a line, or flex them into a number of cool shapes. Twiddle – form the micro-links into a large bold shape or a more intricate pattern. Fiddlink – developed for fiddlers to improve the finger dexterity, Fiddlink can be manipulated with one hand or two. Infinity Links – rotate the chunky pieces in an infinite loop. Wacky Tracks / Klixx – flex individual links to form any number of shapes and patterns. Pipe cleaners – with fuzzy, flexible pipe cleaners you’re only limited by your creativity. Use one color or multiple colors, and then form them into any shape! Loopeez – move the rings in an infinitely looping rotation. These are available in large and small sizes. The smaller bike-chain style fidgets offer the same motion. Proprioceptive Input Proprioceptive Systems refer to ones’s ability to sense where he (/she) is in relationship to his surroundings. For those with proprioceptive sensitivities who might be prone to avoid touching and physical activity, these fidget toys could channel some productive movement: Brain Putty – kneading putty and dough Stretchy String – stretch the safe and very elastic string as far as your arms can reach. Integrate it into a number of yoga positions Stretch & Bounce, Isoflex balls, Moody Dude balls – these can all be stretched, kneaded and formed into playful shapes Pipe cleaners – with fuzzy, flexible pipe cleaners you’re only limited by your creativity. Use one color or multiple colors, and then form them into any shape! Squiggle Tube – the air-filled puffer tubes are great to pull and stretch. Chewing toys – Therapy Shoppe offers a range of chewable items and “Chewelry” that are bpa, phthalate, lead and latex free. Sound Perseveration Sound perseveration refers to an individual’s need to repeat the same sound or language over and over. Although word phrases are often found to be distracting in class, the sounds made by some fidget toys may be an optimal compromise. For instance: Wacky Tracks / Klixx / Snap and Click – these segmented fidget toys make a soft sound when flexed into different positions. If you’re looking for silence, they’re not good choices, but they’re not crazy loud either. And, they can be formed into lots of interesting shapes. Magni-Stones – because of the strong magnetic force, the stones make a bit of a clicking sound when they come together. Again, while they aren’t super loud, we can’t put them in a silent category either! Finding the right ADHD Fidget Toys We understand that every person with a sensory disorder, ADD, ADHD, or whatever, has different symptoms, needs, and preferences. We don’t profess to be medical experts and appreciate that it may take some trial and error to find the right fidget toys for your needs. And even then, “the right” fidget tool for today may not be the right one for tomorrow. That’s just how it goes. If you want to start building your own “Comfort Kit,” visit Trainers Warehouse and find the fidgets that will bring focus and calm to your world. Meanwhile, rest assured that we’re always on the lookout for new tools and toys to satisfy a range of sensory diets. We hope you’ll let us know your recommendations for specific needs, so that we can continue to update this list. READ MORE Which Fidget Toys are Best for You? Fidget Toys are Centuries Old
Do fidgets boost engagement? - training supplies

Do fidgets boost engagement?

by Susan Landay on Jan 18 2018
Prestige Worldwide, a consulting team of Suffolk University business students, set out to understand the impact of using fidget tools in classroom and workplace environments. They conducted surveys before and after introducing fidget tools into learning environments, asking 119 students in 2 classes about their experiences of engagement, productivity, and stress. Engagement Regarding the first questions, How engaged were you during class?, they report: In the pre-survey, before anyone was introduced to or given a fidget tool, 14.4% of students indicated being ‘not at all engaged.’ After being given a fidget tool to use during class, this value dropped dramatically to 1.1%. On the opposite end of the spectrum, those who claimed they were ‘very engaged’ increased 103.3% (from 9% to 18.3%), when using fidget tool in class. Productivity The team next asked, “How productive were you during class?” Similarly to the engagement question, the number of students reporting that they were unproductive dropped considerably, from 11.7% to 2.2% when using a fidget toy. Stress In the third and final survey question, participants were asked about their experience in feeling stressed during class. Fortunately for the students at Suffolk, the classroom experience is not deemed to be stressful. Consequently, no results are pertinent. Conclusions The group complemented their primary research with secondary research conducted at schools and universities. In doing so, they learned of a sixth grade class consisting of 29 students, who explored the impact of using stress balls during class. In that study, 10% of the students realized significant increases in test scores. Moreover, a stunning 47% of the students were reported to be less distracted during class(1). Evidence for the effectiveness of using fidget toys to improve focus, engagement and productivity continues to abound.   (1) Trade Journal: Stalvey, S., Brasell, H. Journal of At Risk Issues Vol 12 #2; (2006) Article: Using Stress Balls to Focus the Attention of Sixth Graders (2006, August) Retrieved from https://files.eric.ed.gov/fulltext/EJ853381.pdf   Find the best fidget toys for you. Explore more data showing meeting attendees’ preference for toys.
Low cost fidget toys from Trainers Warehouse - the Walk Away Fiddle Set

What's My Ideal Fidget Toy?

by Susan Landay on Jan 11 2018
Let’s get personal! When it comes to fidgeting everyone has different preferences. Some buy fidget toys for friends, colleagues, students, or family members; others need to find that just-right fidget toy for themselves. Take this super-quick, super-fun quiz and discover your “Fidget Type”!  Discover the Best Fidget Toys For You Fidgeting is Good for your Health Fiddles – How and Why…
silly putty old advertisement

Fidget Toys are Centuries Old!

by Susan Landay on Jul 19 2017
1
The tradition of fidgeting dates back to ancient times. Ali Jaffe’s recent article, “Quit Worrying, Fidget Toys have been Around Forever,” takes a spin through the ages, looking at the fidget toys that have captured our attention in bygone years. She cites Drs. Katerine Isbister and Michael Karlesky who have conducted research about why and how we fidget in their article, “Understanding Fidget Widgets: Exploring the Design Space of Embodied Self-Regulation.” Karlesky explains, “We are hard-wired for self-regulation enacted through tangible, tactile sensory experiences.” In other words, we look for ways to soothe ourselves. Ancient Fidget Toys Some of the earliest fidget toys Jaffe mentions include these: Baoding balls – a.k.a. Yin Yang Balls or Meditation Balls. You roll this pair of metal balls over and over in the palm of your hand. Developed by the Ming Dynasty in China circa 1368-1644, you can still purchase Baoding Balls around the world! Worry Beads (or Greek kompoloi) consist of a string of beads manipulated with one or two hands and used to pass the time. Unlike the similar prayer beads, used in many religious traditions, worry beads have no religious or ceremonial purpose. Prayer Beads (Mala, Rosary, Prayer Ropes) reputedly originate in the Eastern religions in India in the 3rd century BC (admittedly, I haven’t yet verified this claim). Modern Fidget Toys More recently, TIME reporter Allie Townsend assembled a list of the 100 most influential toys from the 1920s to 2000s. A quick scan through this list of favorite toys of the ages reveals a bunch that remain popular today! Longtime Favorite Fidget Toys Slinky – (1940s) sure, the slinky is said to be able to step down the stairs, but I’d assert that the ability to manipulate this giant spring between two hands is what’s accounted for it’s continued popularity. Slinky’s and generic “Springs” come in a variety of materials and sizes. Silly Putty (1950s) – the malleable, stretchable putty was also able to pickup newsprint writing, but has continued to evolve as new putty manufacturers have added playful colors and effects. Crazy Aaron Putty, Theraputty, and Brain Putty are brands you will find readily available today. Gumby (1955) – the bendy green guy, and his buddy Pokey, have been favorites since their movie debut in 1953. They remain favorites to bend, pull and shape. Play-Doh (1950s) – starting off as a mashable wallpaper cleaner in the early 1950s, developer Joe McVicker quickly learned that it was better as a kids’ toy than a cleaning product. By 1980, 8 colors were available and remain a favorite for adults and children worldwide. Rubics Cube (mid-1970s) – the Cube gained its popularity as a brain puzzle, and has remained a fixture in toy stores. I’m guessing it’s only in part because people love the challenge. They also love occupying their fingers even when they’re not solving the puzzle. Koosh (late 1980s) – the hundreds of rubber strands on the Koosh Ball have made this product a continued success as both a tossable ball and a fidget toy, because it’s easy to catch, won’t hurt you, and is so pleasant to handle. Remember these? Buckyballs (1996) – this block of tiny magnetic balls was an immediate success as a fidget and desk toy, but was taken off the market shortly after its launch because the small magnets proved to be extremely dangerous if ingested by children. Troll Doll – a Danish Woodworker, Thomas Dam made the first Troll Doll in 1959. The brilliantly colored, soft hair made these a rapid success. Stretch Armstrong (1970s) – this was marketed as the “unbreakable toy,” that could withstand bending, pulling, twisting, then revert back to it’s normal size without a mark. Pull Stretch’s limbs to four times their natural span! Stretch is still available today! Fidgeting without Fidget Toys In addition, to these familiar toys, you’ve likely seen girls twirling their hair, lifeguards looping their whistle endlessly around their finger, or men fussing with their pocket change. Examples of people fidgeting are endless. Perhaps quitting smoking is so hard because in addition to the nicotine addiction) it gives people something to do with their hands. If you take away the cigarette, a “patch” might not be enough. Try, too, to keep a fidget toy on hand to occupy your fingers and reduce stress! Fidget Spinners and Fidget Cubes certainly took over the world for a while. But, who knows what will be next? As fidgeting grows in popularity, brand new fidget toys continue to hit the market! Check out Trainers Warehouse fidget toys here.
Finding the Best Fidget Toy for YOU - training supplies

Finding the Best Fidget Toy for YOU

by Susan Landay on May 06 2017
1
Fidget Spinners have taken the world by storm, but I’m not sure they’re the best option for most people who might benefit from a fidget toy. I put together this “How to Pick the Best Fidget Toy” Infographic to help folks understand the options and select the best “tool” for their unique needs. Use these 11 variables to help you choose the  best fidget toys for you and your group: Who Consider who will be using the fidget toys. If it’s for a single person, then you can move on to the other variables. However, if it’s for communal use in meetings, workshops, or waiting rooms, you’ll want fidget toys that can be easily cleaned. Plastic items like Tangle and Snap and Click can easily be put into a dishwasher, whereas foam, putty, and sand are more difficult to clean. Material Fidget toys run the gamut when it comes to material. Wood, plastic, metal, rubber, stone, and latex components can create items that feel soft, squishy, hard, wiry, or malleable. The “softer” fidget toys, such as sand, clay or putty, fuzzy pipe cleaners, and squeezable balls like the air-filled Puffer Balls, and sand-filled Isoflex Balls lend themselves to squeezing and shaping. Beach-in-a-Box kinesthetic sand falls into this category too. Materials that are more firm are often manipulated in other ways, such as bending, flexing or twisting. Tangle, Klixx, and Magnetic Stones are great examples. In a class by itself is the KOOSH ball with its iconic rubbery strands, offering a singularly unique feel. Motion Some are not drawn to a fidget toy because of the material, but rather the motion used to manipulate it. Consider what form of movement is most soothing — stretching, twisting, flexing, building, spinning, shaping, clicking, etc. When thinking about the motion required to manipulate a fidget toy, you will become aware that some are better suited for either one hand or two, while others are satisfying no matter how many hands you use. You will also find that some require the motion of just one finger (like pen clicking), rather than using more muscles. Fidget toys that let you build, mold or shape can stoke creativity and activate different areas of the brain in a way that simply clicking a pen would not do. Gyrobi, Loopeez and Jeliku, each move in a distinct fashion. Size Having a fidget that’s small in size can be a big issue. I’ve heard of many fidgeters who like to keep something in a pant pocket, so that it’s easily transported, indiscreet, and can be used without anyone seeing. Tutti from Fidgetland is a great example. Small fidget toys can also be ideal for one-handed use and finger-tip manipulation. However, the small items don’t always feel as good in your hand as ones that are larger and chunkier, which can both feel more substantial and engage more of your muscles and therefore more parts of the brain. Appearance Even though fidgeting is really a tactile experience, looks do seem to matter. Fidgeters are drawn to playful colors, looks, and shapes when choosing the perfect fidget toy. Because memory and recall have been shown to improve when more areas of the brain are activated, the additional stimulus created by the visual, auditory, and emotional experience of using a fidget toy is likely to have a positive impact. Sound Ideally, a fidget toy will be silent, but not all are. A pen clicking is not silent, nor is a Slinky, but they are still great fidget tools. Simply be aware that some may be louder and more distracting than others and ascertain whether your group is mature enough to control the sounds of their fidget toys or not. Cost Serious fidgeters are the least sensitive to cost and will not flinch at $10-$25 for a single item. If you’re looking to purchase one item for individual use, you will likely pay a premium for the right item. If you like variety or are buying for a classroom, meeting room, or team of people, you may have a stronger interest in keeping the individual price a little lower. Fidget toys generally run anywhere from $1.00 to $12.00, with the average being closer to $3.50. Durability Many tools that we use as fidgets were initially developed for the toy market. They are fairly inexpensive and if you try to break them, you probably will succeed. If it’s not strong enough to withstand a lot of repetitive motion, it shouldn’t be called a fidget toy! Still, you will find some variance in durability and washability. Hard plastic, wood, and metal are likely to stand the test of time longer than rubbery or gel-filled items, which pick up more dirt and are more difficult to clean. Weight  Our fidget toy testers often prefer a little heft or weight. Of course, they can’t be too heavy or cumbersome, but those that are really light or flimsy are often found to be less appealing. Fun Factor Sometimes you just want a toy that will make you smile. The Cheese and Mice is a perfect example. It’s just plain, old fun! Fidget toys come in literally dozens of colors, shapes, sizes, and materials. If you’re among the millions of people to have #fidgetfever, taking a bit of time to think about what features will suit your needs or the needs of your group can help you narrow your options. I encourage you to jump on the Fidget Cube bandwagon and support them through KickStarter AND start building your own collection of fidget toys, so that no matter what your mood, what you’re doing, or who you’re with, you have the perfect fidget to help you focus. Some great shops for fidget toys include: Trainers Warehouse, Therapy Shoppe. Sterilization Did the fidget toy pass or fail the test? This has been especially top-of-mind during COVID, but the ability to clean and share fidgets is always an important consideration. Click here to view the Fidget Toy Matrix and see which Fidget Toys are best for you! If you want a sortable XLSX file, click here. Read more… Fidget Toy Sanitation Test Results Which Fidget Toys are Best for You? Finding the Right Fidget for Any Sensory Diet – ADHD and more
Fidget Spinners give fidgeting a bad name! - training supplies

Fidget Spinners give fidgeting a bad name!

by Susan Landay on May 05 2017
1
This past March, 2017, my 13 year-old son told me that we should add these “cool fidget spinners” to our product line. In April, we tested a few spinners found one we liked and started selling them online, along with 100s of other vendors! My son even started a mini-business selling the popular toy to his friends (until his school asked him to stop). Since then the Fidget Spinner has gone viral. Fidget Spinners Banned! In May, however, schools started banning Fidget Spinners, saying they were distracting and disruptive in class. I have to admit, I’m not surprised. Fidget Spinners are really cool, spinning fast for up to 3 minutes. But, I’m still on the fence about whether they are a fidget toy, or just a toy. Fidget toys are best when they occupy your hands, not your brain. When they feel good, not look good! By these tests, the question of whether Fidget Spinner is a toy or a fidget, depends on how you use it. If you spin it by holding it in one hand by a thumb and finger, spin it with the other hand, then sit and watch it, I believe it belongs in the toy category. But, if you quietly rotate it back and forth, in one hand, out of sight and out of mind, then yes, I’d call it a fidget toy. Fidget Toy vs. Tool Fidget toys can be extremely effective for kinesthetic learners, folks with ADHD, and others who are easily distracted. One of the reasons they work is because they use up our “floating attention,” that’s the excess attention we’ve been wired with to protect us in the wild. Nowadays, we’re more likely to use these attention reserves to daydream or check a mobile device, not protect ourselves from attack. When you compare using a fidget toy to using an electronic device during meetings, classes, driving or other situations that require mental focus, it’s easy to understand why the toys are preferable. Not only are they less distracting than the alternative, they can actually help users stay focused. True fidget toys activate different parts of the brain, than those required for language, communication or cognitive functions. In other words, you should have to think about them at all. Consider, for instance, how difficult it is to talk and read simultaneously. It’s also difficult to rotate one foot counterclockwise and move the other up and down because each of these paired actions uses the same parts of the brain. So, just because Fidget Spinners might be a little distracting, let’s not rule out the effectiveness of fidgeting in general. If you want to find the perfect fidget toy, you may want to refer to this fidgets infographic (to be posted shortly!), which can help you sort through options based on use, cost, materials, motions, etc. My recommendation? Keep fidgeting . . . but not with a Fidget Spinner!
Three adults holding fidget toys

Which Fidget Toys are best for YOU?

by Susan Landay on Sep 09 2016
I was blown away to see the popularity of Fidget Cube on Kickstarter a couple of years ago. Over 50,000 “backers” pledged more than $2,000,000 in just the first week (and the developers were only looking for $15,000 to get started). Despite a hint of jealousy, I’m truly delighted to see this. As the President of Trainers Warehouse, I’ve been selling and developing fidget toys since 1998. Today, we sell the world’s largest selection of fidget toys to both adult and youth markets. The best part about Fidget Cube’s sweeping success, is that it reflects a new awareness and acceptance of fidget toys. It’s about time. Over 6.4 million American children aged 4-17 are reported to have been diagnosed with ADHD. While Fidget Cube is new and unique, featuring six different fiddling experiences all in one item — you can click, glide, switch, press, roll, or spin the gizmos on each side of the cube — the understanding that different people prefer to fidget in different ways is old news. When it comes to keeping idle fingers busy, fidgeters have a myriad of options. I hope this perspective will help you find your perfect fidget toy or toys. Why fidget? Many recent studies and articles in both scientific and popular magazines have explored the causes and effects of fidgeting. If you were to ask people who are fidgeters, why they do it, they’ll likely tell you they can’t help it. . . they simply can’t sit still. Thankfully, educators are have come to understand that it’s okay. In fact, research and anecdotal evidence have identified many benefits derived from fidgeting, fidget toys and doodling, such as: Improved focus – kinesthetic learners focus better if they have something to do with their hands Use of “floating attention” enables people to concentrate better on a single task Stress relief– hand-held manipulatives can put people at ease Promotion of a relaxed, playful mindset Engagement the whole brain – discussions are left-brained; toys tap into the creative right brain Increased memory and retention What’s your perfect fidget toy? Many fidgeters will use whatever object happens to be in their hand or on their desk. This probably sounds familiar to pencil chewers, pen clickers, ring twisters, nail biters, hair twirlers, and key-chain swingers. They’ll fidget with whatever is most easily within arms reach. However, rather than leaving it to chance, savvy educators and meeting planners who understand the benefits of fidgeting have taken to providing an assortment of fidget toys to their groups. If you ever put out a basket of different sorts of fidget toys, you’ll be intrigued to see that one type doesn’t suit all. Different people have different preferences for both the tactile experience of a fidget toy and the types of movement it enables. Consider some of these variables: Material – Fidget toys run the gamut when it comes to material. Wood, plastic, metal, rubber, stone, and latex components can create items that feel soft, squishy, hard, wiry, or malleable. The “softer” fidget toys, such as sand, clay or putty, fuzzy pipe cleaners, and squeezable balls like the air-filled. Puffer Balls, and sand-filled Isoflex Balls lend themselves to squeezing and shaping. Beach-in-a-Box kinesthetic sand fall into this category too. Materials that are more firm are often manipulated in other ways, such as bending, flexing or twisting. Tangle, Klixx, and Magnetic Stones are great examples. In a class by itself is the KOOSH ball with its iconic rubbery strands offering a singularly unique feel. Motion – Some are not drawn to a fidget toy because of the material, but rather the motion used to manipulate it. Consider what form of movement is most soothing — stretching, twisting, flexing, building, spinning, shaping, clicking, etc. When thinking about the motion required to manipulate a fidget toy, you will become aware that some are better suited for either one hand or two, while others are satisfying no matter how many hands you use. You will also find that some require the motion of just one finger (like pen clicking), rather than using more muscles. Fidget toys that let you build, mold or shape can stoke creativity and activate different areas of the brain in a way that simply clicking a pen would not do. Gyrobi, Loopeez and Jeliku, each move in a distinct fashion. Size – Having a fidget that’s small in size can be a big issue. I’ve heard of many fidgeters who like to keep something in a pant pocket, so that it’s easily transported, indiscreet, and can be used without anyone seeing. Tutti from Fidgetland is a great example. Small fidget toys can also be ideal for one-handed use and finger-tip manipulation. However, the small items don’t always feel as good in your hand as ones that are a bit larger and chunkier, which can both feel more substantial and engage more of your muscles and therefore more parts of the brain. Weight – our fidget toy testers tend to prefer items that have a little heft or weight. Of course, they can’t be too heavy or cumbersome, but those that are really light or flimsy are often found to be less appealing. Appearance – Even though fidgeting is really a tactile experience, looks do seem to matter. Fidgeters are drawn to playful colors, looks, and shapes when choosing the perfect fidget toy. Because memory and recall have been shown to improve when more areas of the brain are activated, the additional stimulus created by the visual, auditory, and emotional experience of using a fidget toy is likely to have a positive impact. Cost – Serious fidgeters are the least sensitive to cost and will not flinch at a cost of $10-$25 for a single item. If you’re looking to purchase one item for individual use, you will likely pay a premium for the right item. If you like variety or are buying for a classroom, meeting room, or team of people, you may have a stronger interest in keeping the individual price a little lower. Fidget toys generally run anywhere from $1.00 to $12.00, with the average being closer to $3.50. Sound – ideally a fidget toy will be silent, but not all of them are. A pen clicking is not silent, nor is a Slinky, but they are still great fidget tools. Simply be aware that some may be louder and more distracting than others and ascertain whether your group is mature enough to control the sounds of their fidget toys or not. Durability – many tools that we use as fidgets were initially developed for the toy market. They are fairly inexpensive and if you try to break them, you probably will succeed. If it’s not strong enough to withstand a lot of repetitive motion, it shouldn’t be called a fidget toy! Still, you will find some variance in durability and washability. Hard plastic, wood, and metal are likely to stand the test of time longer than rubbery or gel-filled items, which pick up more dirt and are more difficult to clean. Fidget toys come in literally dozens of colors, shapes, sizes, and materials. If you’re among the millions of people to have #fidgetfever, taking a bit of time to think about what features will suit your needs or the needs of your group can help you narrow your options. I encourage you to jump on the Fidget Cube bandwagon and support them through KickStarter AND start building your own collection of fidget toys, so that no matter what your mood, what you’re doing, or who you’re with, you have the perfect fidget to help you focus. Some great shops for fidget toys include: Trainers Warehouse and Therapy Shoppe. More on choosing fidgets The Ultimate Fidget Matrix Finding the Right Fidget for Any Sensory Diet – ADHD and more More articles and research on Fidgeting Squirm With Purpose Stress Toys: Mindlessness With A Purpose? The Benefits Of Fidgeting For Students With ADHD (June 22, 2015) Why Do We Fidget? Using Stress Balls To Focus The Attention Of Students
Desktop Fiddle Set

How Fidget Toys Tame Our "Floating Attention"

by Susan Landay on Jun 17 2016
1
More and more is being written about the science of WHY we fidget. From articles in Fast Company magazine, the Huffington Post, and Sunni Brown‘s TED talk on doodling, we better understand the prevalence and utility of fidgeting and doodling, especially for folks with ADD and ADHD. But I’ve been wondering if all of us could benefit from more fidgeting . . . especially when we’re reading online and driving — which we all do all the time! Let’s start with the basics, as described by Jessica Hullinger in her article, “The Science of Why we Fidget While We Work“: WHY DO WE FIDGET?  According to Roland Rotz and Sarah D. Wright, authors of Fidget To Focus: Outwit Your Boredom: Sensory Strategies For Living With ADHD: “If something we are engaged in is not interesting enough to sustain our focus, the additional sensory-motor input that is mildly stimulating, interesting, or entertaining allows our brains to become fully engaged and allows us to sustain focus on the primary activity in which we are participating.” In other words, the authors believe fidgeting distracts part of the brain that’s become bored so the other parts can pay attention to what we’re reading, hearing, or seeing. They say this “floating attention” could be an evolutionary trait that “dates back to prehistoric times when the ability to focus 100% on a single task was not entirely desirable and would result in a person missing the large ravenous beast hiding in the bushes.” WHAT DOES FIDGETING DO FOR OUR PRODUCTIVITY? Research shows a correlation between working with our hands and increased memory and creativity. A recent study found that writing by hand rather than typing on a keyboard helps us better process and retain information. And mindless doodling can boost memory and attention span. One 2005 study concluded that kids who are allowed to fidget during class learn more quickly than those who are not.” The next logical question is WHEN SHOULD WE FIDGET? Fidgeting is increasingly becoming an “acceptable” behavior for those with ADHD and others when: Learning Talking on the phone Participating in meetings Given how distracted everyone is these days, constantly checking for emails, instagrams, snapchats, texts, and tweets, I think there are many more situations that would benefit from more fidgeting. Fidget while reading Back in the day when people regularly read or studied from books — the kind that were printed on paper and bound — they could enjoy the tactile experience of fluttering the pages, lifting sheets, underlining key passages, or making notes in the margin. Now, with so much of our reading done electronically on computer screens and e-readers, with little or no tactile experience, it’s no wonder that studies report that reading speed and retention have declined, as did Ferris Jabr’s article, “The Reading Brain in the Digital Age: The Science of Paper versus Screens,” published in Scientific American. I’ve taken to keeping a fidget toy on hand when I need to read a long article online and it definitely helps! Fidget while driving This morning, while listening to the radio on my drive into work, I picked up a couple of golf balls that were rattling around in the side pocket of the door. As I was fidgeting with them, rolling them around each other with one hand (the other was on the wheel, of course!), I realized why so many people are tempted by their cell phones when driving. The culprit is the same “floating attention” that can distract us at school or work. Although your old driving instructor might not agree (“both hands on the wheel at 10 and 2!”), maybe we can eliminate texting while driving, with the help of “car fidgets?” Fidget while you wait Remember the days when people would talk to each other while they waited in line? At the bagel shop, post office, RMV, retail shops, barber shop or hair salon, wherever, you’d strike up a conversation with people around you. Now, we tuck in our chins and look down at our phones to play a game, read an article, or post a message. A fidget on hand would let us re-engage with the world around us. Fidget while you pray I know it sounds sacrilegious, but honestly, it would probably help us stay more focused during religious meetings and events. Fidget while you chat Have you ever been sitting at a table or bar and found yourself playing with a straw, napkin, cork, salt or paper shaker? Do you find yourself feeling more at ease with a glass in your hand — not just because of the drink inside the glass — but because it gives you something to do with your hands? Have you ever reached for a cigarette for exactly the same reason? Once again, bring on the fidget toys! Where do you fidget? As you embrace fidgeting more and more, please share the ways in which it has helped you focus better, strengthen relationships, and live happier.
comparison of two training tables -- one with fidget toys and one without

Survey says . . . attendees prefer toys!

by Susan Landay on Apr 20 2016
Several years ago, Garry Platt, a Learning & Development Specialist at EEF Ltd., posed the question. He presented two training tables–one with a smattering of fidget toys, and one without. He asked, simply, “A or B?” then posted his results on LinkedIN – A or B?. The responses speak for themselves! People prefer toys! 75% Prefer Toys on the Tables The question was simple: you’re attending a training event, you enter the room, which table layout would you prefer: A or B? When the study was conducted on LinkedIN, 907 people have responded. 127 (14%) voted A, the room on the left. No materials, just pens, name plates and pads. 680 (75%) Voted B, the room on the right. Materials, pens, name plates, and pads. 100 (11%) Gave a qualified answer or expressed no definite choice. Create a Welcoming Environment Platt’s informal study reinforces the notion that appearances matter. When learners walk into a room, they want to see a space that’s clean, but also fun. Not sure you agree, consider the quintessential kindergarten classroom. Teachers work hard to create a welcoming environment that will put students at ease. The key is finding a balance between calm and stimulating, fun and professional. But, at the end of the day, remember that most people “prefer toys”!  
Children playing with gyrobi and swingos fidget toys

Five Factors for Fabulous Fidget Toys

by Susan Landay on Mar 30 2016
The Fidget Spinner was certainly a fidget toy phenomenon of 2017, but Trainers Warehouse has been focusing on finger fiddles and fidgets for over 20 years. Unfortunately, the Fidget Spinner is too distracting to be an ideal tool for true fidgeters and classroom or meeting use. However, the good news is that several fidget toys do meet all five criteria for a Fantastic Finger Fidget. Here’s what it takes to get on our Fantastic Fidget list: 1) Fidgets and Fiddle Toys Should NOT DISTRACT If a fidget toy is too engrossing, you miss the benefit of occupying only “floating attention.” Items that feel like a puzzle, move super fast, or are particularly eye-grabbing, may capture your attention, but these are not ideal Fidget Toys. 2) Choose QUIET Fidget Toys Fidget Toys should not draw the attention of others in the room. While repetitive clicking noises may not bother fidgeters, they can be extremely distracting to others in the room. Seek out Fidget Toys that are silent or relatively quite. 3) Seek DURABLE Finger Fidgets Repetitive motion is the whole reason to use a Fidget Toy. Stay away from fidget toys that are likely to break, pop, fall apart, or get really dirty. 4) Consider INTERESTING MOVEMENTS Fidgeters may like to twist, twirl, squeeze, rub, press, rotate, swivel, click. Even a worry stone, which may be nothing more than a rock, can invite interesting movements of the fingers or hand. If you need a free hand, one-handed fidget toys may be best. For others, a two-handed toy could stimulate both the right and left sides of the brain. 5) Find fidgets that are PLEASING TO TOUCH Most are drawn to smooth or even rubbery surfaces. Fidgets that are sticky, gooey, or smelly (yes, they do exist), are less appealing to all but a few. Fidget Toy Favorites To meet these Five Fantastic Fidget Criteria, we’ve developed a handful of new fidget toys: Loopeez & Loopeez Jr. – success is in its simplicity. The two sparkly beads, linked together by two rings keep turning. If you’re truly looking for a fidget tool, not a toy, Loopeez has proven to be a favorite among sensory disorder specialists. And, it’s available in two sizes! Gyrobi – simply spin the geometric concentric rings. Available as a circle or square. SwingOs – these chunky “O” shapes, swivel (frictionlessly) around and around each other. They look and feel great! Helix – The nine smooth beads circle the central axis with ease! Other favorites include: Koosh Ball, Tangle Toy, and the Infinity Cube.   In the photograph, Amelia Jantz, Raheem Ahmed, Yousuf Mohiuddin and Giavanna May from The Wheatlands Elementary School share their favorite fidget toys. Read More… The Ultimate Fidget Toy Matrix Which Fidgets are Best for You? Finding the Right Fidget for Any Sensory Diet – ADHD and more Shop Fidgets & Fiddles at Trainers Warehouse
open book graphic with icons popping out

Training should be fun - data explains why

by Susan Landay on Mar 07 2011
Some time ago, I accumulated evidence on why active learning is more effective. Here are some of the highlights: Games & Simulations “One must learn by doing the thing, for though you think you know it– you have no certainty until you try.” Sophocles, 5th c. B.C. Approximately 65% of 131 students surveyed stated that they prefer to play in teams; Only 37% gave high importance to competition with a clear winner. Sherry Robinson, Penn State Univ., Academy of Ed Leadership, Vol. 12, No. 1. Jacksonville, 2007 76% of students surveyed felt game rules need not be strictly followed. 37% gave high importance to competition with a clear winner. 47% preferred games with a mixture of skill and chance. Sherry Robinson, Penn State Univ., Academy of Ed Leadership, Vol. 12, No. 1. Jacksonville, 2007 “Setting time limits for game questions and team tasks creates a competitive spirit that motivates learner interaction with the topic. It’s a great way to bring fun and energy to your lesson plan.” Steve Sugar, The Game Group Recognition Don’t wait until the end of the session to congratulate learners. “Feedback has been shown to be one of the most significant activities a teacher can engage in to improve achievement.” Hattie, J., Spec. Ed. Conf., May 1992. Recognition improved performance by as much as 24%. In a field experiment, informal recognition increased performance of workers in the manufacturing setting by 24% (Stajkovic and Luthans, 2001 ). (more) Recognition improves performance 15%. A Meta-analysis of 19 reinforcement theory studies revealed an average effect of recognition on performance improvement of 15% (Stajkovic and Luthans, 1997 ). This was followed by a more comprehensive meta-analysis that examined 72 reinforcement theory studies in organizational settings that found an average effect size of social recognition on performance of 17% (Stajkovic and Luthans, 2003 ). … 70% say non-monetary recognition is the best motivator. A nationwide survey of US workers found that about 70% report that non-monetary forms of recognition provide the best motivation ( HR Focus, 1999). This same survey found that employees favor recognition from managers and supervisors by a margin of almost 2:1 over recognition from co-workers or other sources. (Nelson, 1994). ~ Fred Luthans and Alexander D. Stajkovic, “Provide Recognition for Performance Improvement.” Memory  “Allow students to consolidate their notes by pausing three times for two minutes each during a lecture. Students will learn significantly more information.” Ruhl, Hughes, and Schloss 1987 Students who used more imagery during learning displayed more creativity in their discussions, modeling and assessments. LeBoutillier & Marks, 2003; Sousa p. 231. Studies show that retention after 3 days is 10% from lecturing and 20% from demonstration. Sousa*, p. 95. Studies show that stories engage all parts of the brain because they touch on the learner’s experiences, feelings, and actions. Schank, 1990; Scott-Simmons, Barker, & Cherry, 2003; Sousa*, p. 145. You are more likely to keep students focused during lesson segments if you go off-task between the segments . Tony Buzan 1989; Sousa*, p. 93. During a learning episode, we remember best that which comes first, second best that which comes last, and least that which comes just past the middle. Gazzanniga et al., 2002; Terry, 2005; Sousa*, p. 89. (more on the Zeigarnik Effect) Practice does not make perfect. Practice makes permanent. If practice is stopped altogether, the neurons that are no longer being used are eventually assigned to other tasks and skill mastery will decline. In other words, use it or lose it! (Amunts et al., 1997) Sousa*, p. 97. Several studies have shown that listening to certain music can stimulate the parts of the brain that are responsible for memory recall and visual imagery. Nakamura et al., 1999; Sousa*, p. 224. In a study of surgeons, for example, background music enhanced their alertness and concentration. (Restak, 2003, Sousa*, p. 224). When we sit for more than 20 minutes, our blood pools in our seat and our feet. By getting up and moving, we recirculate that blood. Within a minute, there is about 15% more blood in our brain. We do think better on our feet! Sousa*, p. 34. Test performance improves if you prepare the brain. Try this mix: get learners up to exercise for 2 minutes; give them 2 oz. of fruit (fresh or dry); wash it down with 8 oz. of water to get sugar into the bloodstream and hydrate the brain. Then wait 5 minutes before testing. The energy effect lasts about 30 minutes. Sousa*, p. 35. “Chunking,” treating a set of data as a single item, is an effective way to enlarge the working memory’s capacity. Sousa*, p. 111. When asking a question, extend the wait time to 5 seconds or more to give everyone time to answer and improve the quality of responses. “Calling on the first hands to go up signals the slower retrievers to stop the retrieval process.” Mary Budd Rowe 1974; Sousa*, p. 129. Relieve stress and help people feel positive about their learning environment. It will release endorphins in the blood, which gives a feeling of euphoria and stimulates the frontal lobes. Sousa*, p. 84. Stress Eliminate stress and make learners feel welcome. Stress causes your body to release cortisol into the bloodstream, which destroys glucose, the brain’s only source of food.” (Tina Konstant, Teach Yourself Speed Reading Laughter reduces stress. Actually it reduces at least four of neuroendocrine hormones associated with stress response — epinephrine, cortisol, dopac, and growth hormone. Paul E. McGhee, PhD, Health, Healing and the Amuse System, 1999. www.LaughterRemedy.com Many doodle while on the phone or jingle pocket change. Invite your group to fidget in class. It helps all types of kinesthetic learners and improves everyone’s enthusiasm for learning. Jerry Evanski, Classroom Activators Belly laugh results in muscle relaxation. Laughter reduces at least four of euroendocrine hormones associated with stress response: epinephrine, cortisol, dopac, and growth hormone. Humor and Health, by Paul E. McGhee, PhD Student performance increases with the use of background music. Students remained on task longer and commented, “the music helps me concentrate, relax, and remember…” Anderson, Henke, et al. “Using Music to Enhance Memory and Improve Learning,” Saint Xavier Univ., 2000 Positive learning environments lead to endorphins in the blood, which gives a feeling of euphoria and stimulated the frontal lobes. Sousa*, p. 84 Participation 90.9% of the students surveyed either “Agreed” or “Strongly Agreed” that Audience Response systems improved engagement and participation; 81.8% said it increased their attention span and helped them learn more effectively. Caldonian Business School, UK, Andy Sharp and Angela Sutherland Give everyone time to answer. “Calling on the first hands to go up signals the slower retrievers to stop the retrieval process.” (Mary Budd Rowe 1974; Sousa*, p. 129) * Sousa references are drawn from David A. Sousa’s How the Brain Learns, Third edition, Corwin Press, Thousand Oaks, CA 2006. https://blog.trainerswarehouse.com/training-should-be-fun-data-points-explain-why/
Black pen held in a circle of hands.

WorkSMART blog

Inspiration for facilitators of learning

Browse this incredible resource of games, articles, research, and tips, by and for trainers, managers, facilitators, and team leaders.

Browse articles & ideas...

FACILITATION TIPS

BRAIN SCIENCE

EXERCISES & ACTIVITIES

ENGAGEMENT & KUDOS

FIDGETS & FIDDLES

RELATIONSHIP BUILDING

INSIGHTS

PRODUCT APPLICATIONS